Sunday + Cleansing

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Today is Day 7 of my cleanse.

It is also a beautiful Sunday in NYC and I got up early to seize the day!  Carpe Diem!


I walked from my apartment North West through SoHo and the West Village.  I passed plenty of shops, boutiques, restaurants, cafes, bakeries, and shoe repairs.  Some were familiar, others not as much.

If I were not cleansing I would have likely stopped in 2 or 3 of these locales for a cup of tea or coffee, maybe a gluten-free treat, or just to browse.

Today, I didn't.

I do not feel deprived from taste or nutrition with my cleanse, but perhaps a bit deprived in experience.  So much of my life is about trying new foods in new places so now I must focus on just trying new things....new activities, new adventures.  Changing my mindest and adapting is a great exercise.

So now, I sit in a Le Pain Quotidien, sipping on a mint tea infusion and I write to you, my elusive reader.  I hope you have a beautiful Sunday filled with experience, adventures, and hopefully something tasty!

My work station.

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