As Day 4 draws to a close, I feel 96% great. Definitely energized and clear headed. That 4% of not-so-great is consumed by my stomach discomfort. Part of what I love about juice cleanses are that they pretty effectively eliminate bloating and gas. I'm not feeling that way quite yet. (This is Day 2 of stomach discomfort starting around 5pm).
Today I drank a lot of fruit juices (unintentionally). Maybe that is why?
Also, I wonder how chia seeds are affecting my digestion/stomach. They're great for a source of fiber, but maybe they are expanding in my stomach or intestine and causing some discomfort. Yikes!
My self-prescribed cured: WATER WATER WATER.
Day 4 Menu:
Doctor Green (Was amazed at how sweet I found this juice. It was almost too much for me!)